think the root causes of me always falling sick this few month was that i didnt have enough quality sleep...sleeping late at night (average is 2 am+) and waking up early morning (average 7am) was already a norm to me...and having such a short sleep time, tossing and turning had somehow became a routine to my daily life...

this is throughout my 5 study days+ even my wkends... bcoz my biological clock had somehow tune to waking up early...and off and on, the slightest sound would set my eyes opening...i dun seem to be able to "sleep in"...i wakes up at least 1-2 times every night, then toss and turn for abt an hour, before i am able to fall aslp again...

and at times i would have funny dreams that was related to wat i was thinking in the day... like recently i keep thinking abt hubbie and he's comin back next sat...then juz yest i dreamt that his boss wanted him to stay longer...and he wasnt able to come back on sat...wah kaoz...i juz cant stand myself...

something was juz not right...haiz...and plus my hectic daily activity...even superwomen would fall sick...let alone me...haiz...i juz dun know wats wrong with me nowadays...