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Wednesday, April 16, 2008Y
PURE Yoga @ Nee Ann City...

i had jus finished my membership @ absolute yoga...and had switch to Pure Yoga recently...erm...this place was nice...as in when compared with absolute, its definately more posh...as in facility wise...its definitely better...but juz that i find the classes in pure abit too crowded...bcoz think alot of ppl joining..so its like almost all class that i went is full house... but other than that...there were no other issue...

i had been going yoga daily...so tempted to try out all the different class..they have a long list of classes...got hatha yoga, hot yoga 1 & 2, power yoga 1 & 2, hot flow, hot hour, mom and baby yoga, gentle flow, kids yoga, Kundalini Yoga, Mysore, Pranayama and Meditation, Pre-Natal, Restorative Yoga and a whole long list!!! not possible for me to list it all man!!! hahahahaha...

i went for restorative yoga yest...it was my first time there...gotta know from the instructor that restorative yoga was used in the ancient time to improve ppl's health...and there was once when a group of patients suffering from different illness...from hypertension, diabeties and some even had cancer...and they were told to practice this type of yoga everyday...and after 5 months, all of them experience significant improvment in their health...thats wonderful isn't it!!!

and i was surprise to see quite alot of auntie there in the class...and they were good man!! some of them can really bend!! wow...really eye opener...hahahaha....make me this young lady so pai sehz...so i tell myself, "SEE!!! even auntie oso can bend till so li hai!!! u must do it oso!!!"
hahahaha...anyway, before the class start, we were told to chant this mantra for 11 times...i dun really know wat it means...bcoz its in the Sanskrit language...but according to the instructor, it means "may peace, happiness and health be with me"...and to them, 11 is a magical number..so have to chant 11 times...so they believe if u keep chanting, this thing will come true...oh...kinda new to me..as i do yoga so many times, first time i chant something before class start...lol...

then today i went for hot hour...wow...and i was sweating like hell!!! my sweat juz form on my hands, face, and legs and juz drip down...i had been wiping and wiping the sweat off...but its juz comes out so fast that i dun have time to keep wiping and wiping...lol...and some landed on the mat..ah!! so pai sehz...hahahahaha...but anyway, its their duty to clean the mats lohz!!! i pay them to provide this kinda service lehz!!! lol....

this is the recept to the studio...


retail section...


infront of the waiting area...


another thing i like abt PURE is that its very comfy...there are lots of nice comfortable sofa there for u to rest...so after class, u can sit there...rest abit first then go shower or for another class...


another side of the waiting area...


this is the entrance to the female toilet...


the toilet was pretty huge...and bery clean...with plenty of dressing table for the ladies to blow dry their hair, make up etc...



plenty of hair dryer..so u dun need to even wait for u turn to blow ur hair...



and their shower room got rain shower lohz!!!!!!! wow...i love it!!!hahahaha...and i always njoy giving myself a good bath after the tiring class...after all the sweating and stretching...i think this is a good way to reward my body for the good work and practice...and its also a time to relax myself and thank myself for coming to class...hahahaha....thats bery impt!!! lol...and i realise hot yoga had helped to open up my pores and everytime after hot yoga, i realise that my complexion was like better and i look fresher and more radiant...hahahaha...yeahz!!! can keep fit, lose weight and at the same time look prettier!!!

i simply love yoga!!!!

ends at 8:32 PM