oh...i had been having sore throat for the past 3 days...and when ever i drink or eat, i can feel pain over my throat region...

this is probably due to stress from skool work..i am somehow immuno-compromised... meaning my immunity has dropped...and one possible reason could be due to stress...as i had been eating pretty healthily, balanced diet, proper meals...no fried food or chips...thus i dun think these are the reason for my painful throat...

initially i was already feeling some mild body ache in the noon...but as i am in skool, so i juz asked for some panadol..and took them...subsequently, i felt better...as its due for yoga this week, so i proceed on to do my yoga in the evening...but who knows after yoga, i felt my whole body aching terribly...fatigue...and was like having chills and rigors...i know its not the normal post yoga kinda sensation...yoga wont make me ache till lidat one lohz...so its confirm that i really kanan some bugs from some where...

when i got home, i felt even worst and hotter...and when i took my temp...its shows 38.6...kaoz...really fever...so took some panadol juz now..and preparing to rest...

so i gonna rest at home for tonight and tml...but still, i am not spared from skool work...as my presentation is coming up...i still have to continue doing my powerpoint slides and send to my members...but i really wanna thank them for their kind understanding...

haiz...its time to rest my tired and worn out body...