this few days haben been bery well...due to the stress in skool..and the stupid character of mine keep worrying about this and about that!!! then the other day, i even suffered a panic attack...suddenly got palpitation and giddiness...and hand shaking and broke out in a cold sweat!! then i was so worried, i decided to go and see a doc...and found that my bld pressure was sky high!!! kaoz!!scared me to death!!! then the doc faster check my bld sugar...and result normal...and even check my ECG...see i got any heart problem and Thank God...its oso normal...so he juz diagnosed me as having too much stress...and oso bcoz of my stupid strict diet that i am keeping now..and the crazy routine of exercise that i am doing daily...that causes me to have all these symptoms...

but thru this episode, i realise that the ppl around me really cared so much abt me...esp my grp mates and my co-ordinator!!thankz everybody...and special thankz to juwit, Gracie and Da jie...who had been there for me all along...being beside me...talking and counselling me...and special special special thankz to my hubbie who was there to support and comfort me when i really needed him so much...he had been such a wonderful man in my life...and now i totally appreciated wat it meant... thankz dear...

and those whom's out there...juz wanna let u guys know that i am fine now...but occasionnally, still feel abit stress...and giddiness here and there...but keep checking my bp and its oki...hahha...think i am kinda OCD (Obsessive Compulsive Disorder)...but things should get better after i get more rest...anyway..thankz for all ur concern...i really apprecitate that!!! Thankz!!!